Membership Includes:
Metabolic Colonie
1839 Central Ave, Colonie, NY 12205
Peak
Reccomended
$220
/4 weeks
- Access to all class times
- Access to all Metabolic studios
- Unlimited classes
- 14-Day Risk Free Gaurantee
Non-Peak
$160
/4 weeks
Membership Includes:
- Access to 7am and later classes
- Access to all Metabolic studios
- Unlimited classes
- 14-Day Risk Free Gaurantee
Free Trial
FREE
Plan Includes:
- One free class at any class time
- Studio walkthrough from our coaches
- Coaching and education on the template and movements
Metabolic Membership Benefits
Fitness is personal, so your membership should be too. Metabolic offers flexible options that match your schedule, goals, and how the frequency you would like to play. Our studio managers are here to help you choose the right fit and build a routine you can actually sustain. For most members, attending 3–5 classes per week is a strong sweet spot for consistent progress, improved conditioning, and long-term results. With multiple local locations and a training style designed to improve strength, conditioning, and everyday performance, Metabolic makes it easier to stay accountable and keep momentum all year long.
Access to 10 Metabolic Studios
Flexible Class Times + Open 6 Days Per Week
Mobile App to Book Classes and Track Workouts
Flexible Payment Options and Discounts
Johnny Villanueva, Studio Manager
“We can’t wait for you to be part of our community. Your journey starts here.”
Real-Life Strength
The Metabolic Fitness App
- Quick and easy class bookings at any studio
- Find and save your favorite studio locations
- Track your workouts and review class
Metabolic Colonie is located off of Central Ave in Central Square Plaza